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Voeding & Gezond Gewicht
In "Voeding & Gezond Gewicht," Marjolein Dubbers provides a new perspective on how your body works and how your weight really comes about.
Marjolein Dubbers provides insight into the nutrients that help you achieve and maintain a healthy weight.
"When you discover that losing weight is not about eating less and exercising more, you have important knowledge to become slimmer and healthier," she writes.
Many women struggle with their weight and want to lose it. Eat less and exercise more? It's not that simple. Our bodies are complex and every body is different. How do you tackle food addiction and fat burning? Do protein powders, dietary supplements, the keto diet and light products help? Which nutrients are best?
Read it in "Voeding & Gezond Gewicht" the third part of the "Energieke vrouwen" series by bestselling author Marjolein Dubbers. Includes 13 delicious recipes!
*This is a Dutch book.
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Voeding & Gezond Gewicht
In "Voeding & Gezond Gewicht," Marjolein Dubbers provides a new perspective on how your body works and how your weight really comes about.
Marjolein Dubbers provides insight into the nutrients that help you achieve and maintain a healthy weight.
"When you discover that losing weight is not about eating less and exercising more, you have important knowledge to become slimmer and healthier," she writes.
Many women struggle with their weight and want to lose it. Eat less and exercise more? It's not that simple. Our bodies are complex and every body is different. How do you tackle food addiction and fat burning? Do protein powders, dietary supplements, the keto diet and light products help? Which nutrients are best?
Read it in "Voeding & Gezond Gewicht" the third part of the "Energieke vrouwen" series by bestselling author Marjolein Dubbers. Includes 13 delicious recipes!
*This is a Dutch book.
No reviews yet